Welcome !
My name is Agnieszka. I’m a Master Instructor and Teacher Trainer with over 20 years of experience in fitness and wellness across Europe, the United States, and around the world. I am the founder of MindBodyAgnieszka, a holistic method developed through years of hands-on experience and dedicated study.
My passion is to guide you toward greater flexibility, strength, realignment,
and overall well-being, creating harmony between your body, mind, and spirit.
My Method
I designed MindBodyAgnieszka for practitioners and instructors who want to enhance their knowledge, expand their current fitness methods, and participate in certification programs at their own pace, with the flexibility to practice anywhere.
MindBodyAgnieszka is your tool to advance, motivate, and master your practice.
It offers tips and guidance, complements your existing workout routine, supports your continuing education, and helps you stay at the peak of your skill.
I’m delighted to share my knowledge and experience with you!
